I was supposed to teach cardio kickboxing tonite. I arrived at the Y, opened the trunk of my car to retrieve my gym bag... and then realized that I had left it at the office. It was too late to go back & get it so I was unable to teach. I suggested that participants try indoor cycling instead. I can't believe I did that. I'm leaving a spare set of gear in my car from now on
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!
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