I'm moving to San Carlos, so I'm giving my Saturday AM class at the Stonestown Y in San Francisco. Today was my last class and it was quite sad. The participants there are wonderful so I'll be sorry not to teach that class anymore.
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!