Step class went well today. There was a newbie in the front row that had trouble, so I broke down the routine more than usual. I should have kept my eye on the clock though, because I ended having barely enough time to run through the second combo. I didn't have a chance to do both combos back-to-back, and I only did an intervsl on one side (Margaret's "step tap-out"). Gotta balance out the other side next time!
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!
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