This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!

Thursday, January 08, 2004

First Kickboxing Class of 2004

It's been 3 weeks since I've taught cardio kickboxing. I was a little rusty today but managed to get through class. I've been listening to R13 music so much while I'm driving that I'm getting a little tired of it. Maybe I'll learn R12 for next week.

In other news, I forgot my aerobic studio shoes so I wore my Merrell moc/slides. They were black so nobody noticed until I pointed it out and then everybody started laughing.

People ask me why I teach group exercise. I'll try to explain it with something that happened tonight: While I was waiting for our gym to become available for class, I spoke to one of the participants. She's a lovely lady who told me how much she enjoyed my class. Then she told me she had a brain tumor. My jaw dropped. She said my classes help her because she has fun and she imagines that she's attacking her tumor when she kicks and punches.

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