This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!

Tuesday, January 06, 2004

Bike Fit by Chris Kautz (PK Racing)

Here are my bike fit notes that I took at a lecture given by Chris Kautz of PK Racing last year.

It's in bullet form because I was taking notes on my BlackBerry PDA and my thumbs could only move so fast! It's not as organized as I'd like because the lecture itself was relatively free form. From reading the notes, you won't learn how to do a bike fit yourself, but it will at least help you ask the right questions when you get a fit done.

No comments: