This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!

Monday, November 10, 2003

I Can't Move My Legs

For some reason, I thought it was a good idea to sign up to teach two back-to-back step classes the day after a 10K trail run.

Well I certainly paid for my folly today because I can't move my legs properly. It actually started yesterday afternoon as I hobbled towards the Pacbell Park parking lot to see the latest Cirque du Soleil show, Alegria.

As of now, I can walk with relative ease, but I still can't go down stairs without excruciating pain. I hope it goes away soon, I just promised Elaine I'd sub Loida's Basic Step & Strengthen class tomorrow.

No comments: