I subbed again at the Sequoia (Redwood City) YMCA for their 6:30PM Cardio Kickboxing class, and I've been asked to take it over. I'm so excited! My first permanent teaching gig.
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!
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