Nobody showed up to my class to weeks ago, and perhaps six showed up last week. So my expectations were pretty low for this week. Imagine my surprise when there were 14 people who showed up for my class! That may not seem like a lot, especially for those who teach at chains like 24 Hour Fitness, but that's huge for an evening class at the Sequoia YMCA.
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!