Dear God,
Please let me get through Treasure Island (Sprint) tomorrow without injuring myself. It'd be great if I could also finish somewhere in the middle of my age group but I understand that's asking for a lot.
Amen
Lessons learned being a group fitness instructor and budding triathlete
This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!
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