This section of my website used to be dedicated to triathlon training, personal race results and certification reviews, like Turbo Kick. I am expanding it to include more generic health & fitness topics. Also, I talk a lot about "D" -- he's my husband (Dave Liu)!

Wednesday, June 25, 2003

Spinning and Running

I took a spinning class on Monday to get started on my triathlon training. I hated it. The instructor was fine, but I could not deal with the Schwinn (the guys that make Bowflex!) "IC Pro" stationary bikes. My chief complaint is that there is no way to adjust the distance between the handlebars and the saddle, so I had to reach excessively and felt like I was falling off all the time. No more spinning at that gym until they get new bikes.

Last evening, I ran along the Embarcadero. It was still light and I passed by a number of walkers, runners and cyclists. The weather was warm, and the view of Treasure Island and East Bay was spectactular. I live in the best city in the world.

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